Andres Ponce – Mixed Martial Arts/Strength and Conditioning
Andres Ponce – Mixed Martial Arts/Strength and Conditioning – Andres Ponce is a multifaceted individual known for his remarkable journey from serving in the Navy to becoming a prominent professional fighter and submission grappler. With a robust background spanning over a decade in the fitness industry, particularly in combat sports, Andres has honed his skills and expertise to reach the pinnacle of success in his field.
Bryan Bogardus – Strength & Conditioning Coach
Strength & Conditioning Coach – Born with a passion for football, my formative years were defined by the sights and sounds of the game, as well as the physical demands it placed upon me. As I spent my days lifting weights and running drills, little did I know that a pivotal moment awaited me, one that would shape my future in ways I couldn’t have foreseen. It was during my high school years that I underwent back surgery, an experience that served as a catalyst for my journey into the world of fitness and wellness.
The realization that my own physical well-being hinged on a deeper understanding of the body and its mechanics led me to a resolute decision: fitness would become my vocation. Fueled by this newfound purpose, I embarked on a transformative path that saw me attain certifications as a Certified Personal Trainer, Nutritionist, and Bodybuilding Specialist through the esteemed International Sports Sciences Association (ISSA). These qualifications not only fortified my knowledge but also equipped me with the tools to guide others on their own fitness odysseys.
Undeterred by the challenges that lay ahead, I now find myself pursuing a degree in Sports Science from Arizona State University (ASU), a testament to my unwavering commitment to honing my expertise and furthering my understanding of the human body and its capabilities. This academic endeavor serves as a cornerstone in my quest to fuse theoretical knowledge with practical application, thereby enriching the guidance and support I provide to those who entrust me with their fitness aspirations.
In my role as a fitness professional, I am driven by an innate desire to empower individuals, to help them unearth their latent potential and redefine their physical and mental boundaries. Each day, I strive to foster an environment where clients can flourish, drawing upon my arsenal of skills and insights to tailor personalized fitness regimens that transcend the one-size-fits-all approach.
My journey from a young athlete grappling with the aftermath of back surgery to a multifaceted fitness advocate is a testament to the transformative power of resilience and unwavering determination. With each milestone I reach, I am reminded of the profound impact that adversity can have in shaping one’s purpose and direction in life.
As I continue to carve my niche in the realm of fitness and wellness, I am fervently devoted to refining my craft, pushing boundaries, and championing the cause of holistic well-being. Through my unwavering dedication, I seek to inspire and embolden individuals to embark on their own transformative odysseys, fostering a community that thrives on the ethos of empowerment and self-discovery.
Caleb Shields – Personal Trainer
My name is Caleb Shields. I am a personal trainer that specializes in bodybuilding, natural aesthetics, strength/conditioning, and mobility/functionality training. I fell in love with the gym after tearing my ACL wrestling in college. I always lifted weights and worked out for the sports I played all throughout High-school and college. It wasn’t until I hit the lowest spot of my life until I really appreciated what working out can do and how beneficial it is to all aspects of your life. The gym, getting healthy, and building my body to being strong again is what reshaped my life. Your body is your temple, and by building a strong, fit, and function-able body your quality of life, as well as your confidence will increase. That is why I got into being a personal trainer, to help others with what has helped me the most in my life. Whatever goals you have I will help you meet them, from losing body fat and or building muscle. To using mobility/stability training to better enhance your body functions. So you can be able to perform the task you need to complete daily with little to no pain and with more ease.
Cole Cousineau – Personal Trainer in Scottsdale
In the crazy year of 2020, amidst the challenges brought on by the global pandemic, I embarked on a journey that would shape my career and passion for health and wellness. It all began within the walls of a Physical Therapy clinic, where I witnessed firsthand the transformative power of dedicated rehabilitation and exercise. This experience ignited a spark within me, propelling me towards a path focused on empowering individuals to lead healthier and more fulfilling lives.
Driven by a deep sense of purpose, I made the pivotal decision to transition into the realm of personal training, determined to share my knowledge and enthusiasm for physical fitness with the world. With unwavering commitment and a genuine desire to make a difference, I set out to inspire and educate others on the profound benefits of prioritizing their well-being.
Over the course of my career, I have had the privilege of working with a diverse range of individuals, transcending barriers of age, gender, and physical ability. From adolescents as young as 12 to seasoned individuals well into their golden years at 85, I have tailored my approach to meet the unique needs and goals of each client. Moreover, I have had the opportunity to assist those with mild to chronic disabilities, fostering a supportive and inclusive environment where everyone is encouraged to strive for personal growth and improvement.
My training philosophy is rooted in adaptability and inclusivity, recognizing that every individual is on their own distinct fitness journey. Whether guiding beginners through their initial steps towards a healthier lifestyle or challenging seasoned athletes to push their limits, I am dedicated to fostering a safe and supportive space for growth and development.
As a personal trainer, I believe in the transformative power of movement, exercise, and holistic wellness practices in enhancing not only physical health but also mental well-being. Through personalized training programs, motivational support, and evidence-based guidance, I aim to empower my clients to unlock their full potential and cultivate a lifelong commitment to their health.
In every session, I strive to instill a sense of empowerment and confidence, guiding individuals towards sustainable lifestyle changes that promote longevity and vitality. My ultimate goal is to inspire a global community to prioritize their health and well-being, fostering a culture of resilience, strength, and self-care.
Join me on this transformative journey towards a healthier, happier you – where each step taken brings you closer to realizing your fullest potential and living your best life.
Daniel Gonzalez – Hypertrophy and Corrective Exercise Trainer
Daniel Gonzalez – Hypertrophy and Corrective Exercise Trainer – Daniel Gonzalez is a distinguished figure in the world of fitness and health optimization, a seasoned professional with over a decade of experience in the industry. Hailing proudly from the vibrant community of Scottsdale, he considers it a true blessing to be a part of the self-made family that thrives in this dynamic environment.
Throughout his illustrious career, Daniel has honed his expertise in a variety of specialized areas, with a particular focus on nutritional health optimization. His deep understanding of endocrinology, corrective exercise techniques, weight loss strategies, and overall body transformations has earned him a stellar reputation as a trusted authority in the field.
With a passion for helping others achieve their health and wellness goals, Daniel approaches his work with a blend of dedication, innovation, and compassion. He believes in the transformative power of a holistic approach to fitness, one that encompasses not only physical exercise but also mindful nutrition and lifestyle choices.
Daniel’s journey in the fitness industry began over a decade ago, driven by a desire to make a positive impact on the lives of those around him. Over the years, he has worked tirelessly to stay at the forefront of the latest developments in health and wellness, constantly seeking to refine his knowledge and skills to better serve his clients.
As a proud member of the Scottsdale community, Daniel is deeply committed to empowering individuals to take control of their health and well-being. Whether guiding clients through personalized workout routines, offering expert nutritional advice, or providing motivational support during moments of challenge, Daniel remains a steadfast ally on their journey to a healthier, happier life.
Beyond his professional achievements, Daniel is known for his warm demeanor, approachable nature, and unwavering dedication to his craft. His genuine care for the well-being of others shines through in every interaction, creating a supportive and encouraging environment for those under his guidance.
In a world where health and wellness are increasingly valued, Daniel Gonzalez stands as a beacon of knowledge, inspiration, and transformation. With his wealth of experience, specialized expertise, and genuine passion for helping others, he continues to make a profound impact on the lives of countless individuals seeking to achieve their fitness goals and live their best lives.
Frankie Ozuna Saenz III, born on August 12, 1980, is a notable American mixed martial artist renowned for his prowess in the bantamweight division. With a professional career that commenced in 2009, Saenz quickly rose to prominence through his remarkable performances, primarily showcasing his skills in his home state. Throughout his career, he has held prestigious titles, including the King of the Cage Flyweight Champion at 135 lb, the World Fighting Federation Featherweight Champion, and the Coalition of Combat Featherweight Champion, solidifying his status as a formidable force in the MMA world.
Saenz’s journey to success in the realm of mixed martial arts has been marked by a relentless pursuit of excellence and a commitment to honing his craft. His dedication to the sport has not only earned him accolades and championships but has also endeared him to fans around the globe who have witnessed his electrifying performances inside the cage.
One of the defining moments in Saenz’s career was his time competing in the Ultimate Fighting Championship (UFC), the pinnacle of MMA competition. His tenure in the UFC further showcased his exceptional skills and unwavering determination, as he faced some of the toughest opponents in the sport with grit and tenacity.
Beyond his achievements in the cage, Saenz is known for his sportsmanship, humility, and dedication to his craft. He serves as an inspiration to aspiring mixed martial artists and continues to motivate fans with his passion for the sport.
As a multifaceted athlete, Saenz embodies the values of discipline, perseverance, and resilience, which have been instrumental in shaping his successful career. His relentless pursuit of excellence and his unwavering commitment to his craft serve as a testament to his character and determination.
Frankie Ozuna Saenz III’s legacy in the world of mixed martial arts is a testament to his skill, dedication, and unwavering passion for the sport. Through his remarkable achievements and indomitable spirit, he has left an indelible mark on the MMA landscape and continues to inspire fans and fellow athletes alike with his incredible journey in the world of combat sports.
UFC Veteran 2014-Present
College Wrestling
Arizona State University 99’-01’
University of Northern Colorado 02’-04’
Maryvale Wrestling Coach
04’-08’
Lions Den instructor 08’-12’
Fight Ready Instructor 12’-20’
George Castro – MMA Personal Coach
Personal Trainer – Coach George Castro is a highly sought-after Personal Trainer and renowned strength and conditioning coach, known for his exceptional expertise in the field. With an impressive track record of training professional athletes in prominent organizations such as the UFC, Bellator, ONE, NFL, and MLB, Coach Castro has consistently delivered outstanding results.Born and raised in Tucson, Arizona, Coach Castro’s journey in the fitness industry has been fueled by his unwavering belief in the power of hard work, determination, and self-commitment. Drawing inspiration from his own personal experiences, he understands the transformative impact that a focused and dedicated training regimen can have on individuals.Coach Castro’s training philosophy is straightforward and unwavering – leave no stone unturned on the path to success. He firmly believes that during every training session, one must give their absolute best, leaving nothing behind. For that one hour, the world should fade away, and complete focus should be directed towards the goal at hand.Imagination plays a crucial role in Coach Castro’s approach. He encourages his clients to visualize their aspirations, to envision the body they desire, and to concentrate solely on achieving that state of physical excellence. He firmly believes that by shutting out distractions and maintaining unwavering focus, individuals can overcome any obstacle standing in their way.Coach Castro’s expertise extends far beyond traditional personal training methods. His specialization in strength and conditioning allows him to create customized programs that maximize performance, prevent injuries, and enhance overall physical capabilities. Whether it’s improving cardiovascular endurance, building lean muscle mass, or boosting athletic performance, Coach Castro tailors his training programs to suit the unique needs and goals of each individual client.In addition to his technical proficiency, Coach Castro’s charismatic and motivational coaching style sets him apart from the rest. He knows how to inspire and empower his clients, providing unwavering support and guidance throughout their fitness journey. With his infectious enthusiasm and unwavering dedication, he creates an environment that fosters growth, success, and personal transformation.Coach Castro firmly believes that fitness is not just a short-term goal but a lifelong commitment. He instills in his clients the importance of consistency, discipline, and perseverance, helping them develop a sustainable and healthy lifestyle that extends beyond the training sessions.With Coach Castro as your personal trainer, you can expect a transformative experience that goes beyond physical fitness. He will not only help you achieve your fitness goals but also empower you to unlock your full potential, both inside and outside the gym. If you’re ready to embark on a journey of self-discovery, growth, and personal excellence, Coach Castro is the ideal partner to guide you every step of the way.
Gino Ciavone – Personal Trainer
Personal Trainer – What’s going on brother my name is Gino and I’m a Men’s fitness & personal development coach here at Self Made Training Facility in Scottsdale Arizona I grew up below the poverty line in DETROIT Michigan. When I was 18 years old I found myself homeless and had no clue what the hell I was going to do with my life. I lacked purpose and passion. But Through my struggles I discovered fitness. It quickly became my anchor and also my gateway to the world of self development. It gave me back control of my life by helping me build confidence, financial security and gave me the courage to remove the negative influences in my life.For the past 12 years I have used fitness to help men gain back control of their life’s by building muscle and confidence so that they can become better leaders in their business and in their marriage.So if you’re looking to take back control, live a life by your design and build a body that you’re proud of then send me a DM on instagram and we’ll chat.
JD Durso – Boxing Trainer and Coach
Personal Trainer – My name is JD Durso, and I am a Personal Fitness Coach at SMTF Scottsdale. From a young age, fitness and sports have been an integral part of my life, shaping me into the passionate and dedicated individual I am today. As a Personal Fitness Coach, my goal is to assist and inspire others in finding happiness and fulfillment through physical and mental well-being. Growing up, I was deeply involved in various sports activities, which instilled in me a strong sense of discipline, perseverance, and teamwork. These experiences ignited my passion for fitness and sparked my desire to make a positive impact on the lives of others. Witnessing the transformative power of exercise and its ability to enhance both physical and mental health, I knew that becoming a Personal Fitness Coach was the path I wanted to pursue.Throughout my professional journey, I have dedicated myself to honing my knowledge and skills in the field of fitness. I have obtained certifications in personal training, strength and conditioning, as well as nutrition. This comprehensive understanding allows me to offer a holistic approach to my coaching, focusing on the interplay between physical fitness and mental well-being.I strongly believe that true happiness is achieved when both the mind and body are in harmony. In today’s fast-paced and ever-changing world, stress and uncertainties can easily take a toll on our overall well-being. That is why I am deeply committed to helping my clients prioritize their health and well-being, empowering them to overcome obstacles and achieve their goals.As a Personal Fitness Coach, my approach goes beyond simply designing exercise routines. I work closely with my clients to develop customized training programs that cater to their unique needs, goals, and abilities. Whether they are looking to lose weight, build strength, improve flexibility, or enhance overall fitness, I provide the guidance and support necessary to help them succeed.Moreover, I understand that physical fitness is not solely about aesthetic goals, but also about cultivating a positive mindset and improving mental resilience. I incorporate techniques such as mindfulness, stress management, and goal setting to help my clients develop a strong mental foundation that complements their physical progress.In my coaching sessions, I strive to create a supportive and motivating environment where individuals feel comfortable and empowered. I celebrate their achievements, no matter how small, and provide constructive feedback to help them continually progress. By fostering a sense of camaraderie and accountability, I ensure that my clients stay motivated and inspired throughout their fitness journey.In a world that often prioritizes productivity over self-care, I firmly believe that our health should always be paramount. Through my work as a Personal Fitness Coach, I aim to inspire and guide individuals towards a healthier and happier life. By helping them discover the immense benefits of physical and mental well-being, I hope to make a meaningful difference in their lives, one step at a time.Training is done in Private-Semi Private and small Group settings. All ages Welcome!True Wealth is have Your Health and HappinessCall for Your First Free Session602 373 3781
Joel Harris – Combat Sports Specialist
Combat Sports Specialist – Joel is a passionate personal trainer and combat sports enthusiast dedicated to helping individuals achieve an elevated mental state and self-cultivation through the art of physical expression. With a lifelong love for combat sports, Joel began his training journey at the age of 10 and was immediately captivated by the discipline and artistry involved. Hailing from Kansas City, Joel made the life-changing decision to relocate to Arizona in late 2015, where he has since established himself as a dedicated and respected personal trainer. His unwavering commitment to his craft is evident in his relentless pursuit of personal growth and his desire to share his knowledge and expertise with others. When Joel is not training for his own competitions, which boast an impressive 20+ bout resume including Boxing, Kickboxing, Muay Thai, and a dash of MMA, he can be found exploring the world, particularly tropical destinations that inspire his adventurous spirit. He believes that traveling broadens his horizons and provides him with a fresh perspective, which he brings back to his training sessions. Joel’s approach to personal training is rooted in his belief that combat sports offer a unique platform for self-improvement and personal development. He understands that physical fitness is not just about building strength and endurance but also about nurturing the mind and cultivating resilience. With his extensive experience and expertise in combat sports, Joel is able to create tailored training programs that challenge his clients both physically and mentally, pushing them beyond their perceived limitations.As a personal trainer, Joel is known for his unwavering dedication to his clients’ success. He takes the time to understand their individual goals, strengths, and challenges, and designs personalized training regimens to help them achieve optimal results. Whether his clients are aspiring athletes, fitness enthusiasts, or individuals seeking to improve their overall well-being, Joel’s supportive and motivational coaching style empowers them to unlock their full potential.Outside of the gym, Joel’s passion for self-expression extends to the kitchen. He enjoys experimenting with diverse and flavorful ingredients, whipping up explorative cuisine that reflects his adventurous spirit. Through his culinary creations, he encourages his clients to embrace a balanced and nutritious diet that complements their training efforts.Joel’s dedication to combat sports and personal training is a testament to his unwavering commitment to personal growth and helping others surpass their own expectations. With him as their guide, clients can expect a transformative fitness journey that not only enhances their physical abilities but also empowers them to cultivate a resilient and empowered mindset.
Kenyatta Banks – Personal Trainer
Personal Trainer – Kenyatta Banks, the CEO and creator of the Arsenal by Kenyatta workout series, is a fitness enthusiast and a true authority in the field of personal training. With a lifelong passion for fitness that surpasses his three middle names, Kenyatta has dedicated himself to helping others achieve their health and wellness goals. As a military brat, Kenyatta had the unique opportunity to grow up in different parts of the world, including Berlin, Germany, Lacey, Washington, and his birthplace of Miami, Florida. This diverse upbringing taught him valuable lessons in adaptability, resilience, and the importance of maintaining a strong physical and mental state. Kenyatta’s journey in the fitness industry began with his own personal transformation. Through years of hard work, discipline, and a commitment to continuous self-improvement, he honed his skills and knowledge in various sports, including basketball, football, and track. But Kenyatta’s true passion lies in inspiring and empowering others to take control of their health and well-being. Equipped with a PHD obtained through life’s experiences, Kenyatta believes in the power of passion, heart, and discipline to effect positive change in people’s lives. He understands that true transformation starts from within and that physical fitness is just one piece of the puzzle. By harnessing the power of the mind and cultivating a positive mindset, Kenyatta aims to make a lasting impact on his clients, helping them not only achieve their fitness goals but also develop a holistic approach to wellness.Kenyatta holds a degree in Public Relations from Florida Memorial University in Miami, Florida. While he jokingly claims to despise running, he is known as a “solution-ologist” who fearlessly takes on challenges and ignites a fire within the fitness world. His unique approach to fitness is rooted in his belief that he is fitness personified and that he communicates through sweat.Through the Arsenal by Kenyatta workout series, Kenyatta has created a platform that combines his expertise, passion, and unique philosophy to deliver effective and transformative workouts. Whether it’s through high-intensity interval training, weightlifting, or functional fitness exercises, Kenyatta’s programs are designed to push boundaries, challenge limitations, and inspire individuals to unlock their full potential.With Kenyatta as their guide, clients embark on a fitness journey that goes beyond physical transformation. They learn the value of perseverance, self-belief, and the joy of pushing past their comfort zones. Kenyatta’s infectious energy, motivational coaching style, and unwavering commitment to his clients’ success make him a trusted mentor and an exceptional personal trainer.In summary, Kenyatta Banks is a force to be reckoned with in the personal training industry. His Arsenal by Kenyatta workout series combines his wealth of knowledge, his passion for fitness, and his transformative approach to create a platform that empowers individuals to become the best versions of themselves. Through sweat, dedication, and unwavering support, Kenyatta is changing lives from the inside out, one workout at a time.
Michael Santini – Personal Trainer in Scottsdale
Personal Trainer in Scottsdale – Mike created Machine Mentality Performance to fill a gap between the physical and mental challenges in life and in sports. MMP is more than just a weightlifting program. Mike focuses on the mental challenges that affect athletes every day. Building the mental side of an athlete is just as important as building their physical strength.He is a motivational speaker that helps athletes overcome their fear of failure, and positively reinforces their ability to succeed. MMP is an all-encompassing Speed, Strength, and Mindset Program. Mike is an outstanding athlete with an extremely competitive fire! His hobbies include Hiking, Rock Climbing, Obstacle Course Racing, Boxing, MMA, Powerlifting, and Meditating. He was a competitor on season 6 of American Ninja Warriors as an extreme athlete.“In 20 years of assisting friends and clients achieve their body type, and athletic goals… I’ve come to the conclusion that the mental side of li fe is often the missing piece. That’s why I created Machine Mentality Performance,” says Mike.With a background in personal training and a deep understanding of the mind-body connection, Mike recognized the need to address both physical and mental challenges in order to achieve true athletic and personal success. He founded Machine Mentality Performance (MMP) as a platform to help athletes overcome their limitations and reach their full potential. As a motivational speaker, Mike empowers athletes to conquer their fear of failure and embrace the mindset of a winner. He understands that success is not just about physical strength, but also about mental resilience and fortitude. Through his speeches and coaching sessions, Mike instills in athletes the belief that they have the ability to succeed and excel in their chosen sport. MMP is not your typical weightlifting program. It is a comprehensive approach that combines speed, strength, and mindset training. Mike believes that developing mental resilience is just as important as building physical strength. His program incorporates techniques from various disciplines, including meditation, to help athletes cultivate mental toughness and focus.Beyond his professional pursuits, Mike is an exceptional athlete himself. His passion for sports and fitness extends beyond the gym. In his free time, he engages in a variety of activities that test his physical and mental limits. From hiking and rock climbing to obstacle course racing, boxing, MMA, and powerlifting, Mike constantly challenges himself to push boundaries and discover new levels of performance.His dedication to personal growth and pushing limits is exemplified by his participation in season 6 of American Ninja Warriors. As an extreme athlete, Mike showcased his physical prowess and mental resilience on a national stage, inspiring others to pursue their own dreams fearlessly.With over 20 years of experience in helping individuals achieve their body type and athletic goals, Mike understands the importance of addressing the mental aspect of life. He firmly believes that by developing a strong mindset and mental resilience, individuals can overcome obstacles, achieve greatness, and live a fulfilling life.Machine Mentality Performance is Mike’s way of bridging the gap between physical and mental challenges. Through his motivational speaking, coaching, and comprehensive training programs, he is committed to empowering athletes to unleash their full potential and achieve success both on and off the field. Whether it’s in the weight room, on the track, or in everyday life, Mike is dedicated to helping individuals develop the mindset of a champion and embrace the challenges that come their way.
Nic Toben – Personal Trainer
Personal Trainer – Nic is a highly accomplished and sought-after personal trainer with an impressive track record in the field of fitness and wellness. As an NSCA Certified Strength & Conditioning Specialist, he possesses a wealth of knowledge and expertise in helping individuals achieve their health and fitness goals. With a Bachelor’s Degree in Health and Physical Education from the University of Northern Iowa, Nic has a strong educational foundation that he applies to his training programs. Nic journey in the fitness industry began in 2011 when he obtained his certification as a personal trainer. Since then, he has accumulated thousands of hours of experience in various training domains, including sports performance, physical therapy, and group fitness. His diverse background allows him to cater to a wide range of clients with different needs and objectives. One of Nic’s areas of specialization is working with clients undergoing pre and post-op rehab physical therapy. He has an in-depth understanding of the human body and its biomechanics, enabling him to design safe and effective exercise programs that aid in the recovery process. Nic’s compassionate and patient nature has helped numerous clients regain their strength and mobility, allowing them to return to their daily activities with confidence.In addition to his work in physical therapy, Nic has also worked extensively with the general population. He believes in the importance of making fitness accessible to everyone, regardless of their fitness level or experience. Through tailored training programs, he helps individuals improve their overall fitness, lose weight, and enhance their quality of life. Nic takes a holistic approach to training, considering factors such as nutrition, lifestyle, and individual preferences to create sustainable habits that promote long-term success.Nic’s expertise extends to the realm of sports performance, where he has worked with both amateur and professional athletes. His training programs focus on enhancing strength, speed, agility, and endurance, helping athletes reach their full potential. He has had the privilege of working with athletes from the NBA and NFL, developing customized training regimens that optimize their performance and minimize the risk of injury.Beyond his professional accomplishments, Nic is known for his exceptional interpersonal skills and ability to establish meaningful connections with his clients. He understands that successful training goes beyond physical exercise and involves motivating and empowering individuals to adopt a positive mindset towards their health and well-being. With his empathetic and motivating approach, John creates a supportive and encouraging environment that enables his clients to surpass their own expectations.Continuing to stay at the forefront of the industry, Nic regularly attends workshops, seminars, and conferences to update his knowledge and integrate the latest research into his training methods. He is committed to delivering the highest standard of service to his clients and helping them achieve lasting transformations.Whether you are recovering from an injury, striving to improve your athletic performance, or simply looking to enhance your overall fitness, Nic is the personal trainer who can guide you on your journey. With his extensive experience, education, and passion for helping others, he is dedicated to helping you unlock your full potential and attain a healthier, stronger, and more fulfilling life.
Nicolas Durso – Boxing and Bodybuilding Coach
Nicolas Durso – Boxing and Bodybuilding Coach – Nic Durso stands as a beacon of expertise in the realms of boxing and bodybuilding, offering a unique blend of specialized training programs that cater to individuals seeking to transform their bodies and bolster their athleticism. With a keen focus on personalized guidance, Nic has earned a reputation for his unparalleled ability to craft tailored fitness regimens that push boundaries and drive results.
Boasting a wealth of experience in both boxing and bodybuilding, Nic brings a multifaceted approach to his sessions, integrating the nuances of each discipline to create a holistic training experience. Through a careful balance of technique, strength training, and conditioning, Nic empowers his clients to not only reach their fitness goals but also to surpass them, unlocking their full potential in the process.
Whether leading intimate 1-on-1 sessions or energizing group workouts, Nic cultivates an environment of motivation, support, and growth. His infectious passion for fitness is evident in every session, inspiring clients to push past limits, break barriers, and embrace the transformative power of physical training. With a focus on functional movements, skill development, and optimal performance, Nic’s programs are designed to enhance overall fitness levels while instilling a sense of confidence and empowerment in his clients.
Beyond the physical aspects of training, Nic places a strong emphasis on mindset and mental resilience, recognizing the critical role that mental fortitude plays in achieving success. By fostering a positive and empowering atmosphere, Nic equips his clients with the tools they need to overcome challenges, stay focused on their goals, and maintain a winning mindset both inside and outside the gym.
In addition to his proficiency in boxing techniques and bodybuilding principles, Nic’s holistic approach encompasses nutrition guidance, recovery strategies, and lifestyle recommendations aimed at supporting his clients in their journey towards optimal health and wellness. By addressing the interconnected facets of fitness, Nic ensures that his clients experience comprehensive and sustainable transformations that extend far beyond physical appearance.
With Nic Durso as their guide, individuals embarking on a fitness journey are met with a blend of expertise, passion, and unwavering dedication. Through his innovative training programs, supportive coaching style, and commitment to excellence, Nic empowers his clients to redefine their limits, sculpt their bodies, and embrace a lifestyle of vitality and strength. Whether sparring in the ring or sculpting muscles in the gym, Nic Durso stands as a testament to the transformative power of boxing and bodybuilding, inspiring all who train with him to reach new heights of fitness and well-being.
| What is your Training Specialty? |
| Body Building |
Quentin Spillane – Men’s Group Fitness
Hi, I’m Quentin, just a big kid originally from New Jersey. I am an experienced personal trainer specializing in bodybuilding, muscle building, and fat loss. I have a strong passion for helping clients achieve their fitness goals, and excel in designing tailored workout programs that maximize muscle growth and over all fat reduction. Outside of bodybuilding, my skill set extends to flexibility training, ensuring that clients not only build muscle but also maintain a full range of motion for overall functional fitness in their day to day and professional lives.
My small group training sessions offer a supportive and motivating environment for individuals to push their boundaries and achieve remarkable results together. As a dedicated diet consultant, I provide personalized nutrition plans and meal preparation that complement workouts, promoting sustainable fat loss and muscle gain.
My emphasis on keto education sets me apart, as I deliver comprehensive guidance on the ketogenic diet, empowering clients to make informed choices for their health and fitness. Moreover, my commitment to fitness education equips clients with the knowledge and skills to make lasting lifestyle changes. Knowledge is power but you need to have the knowledge in order to drive the you want change.
By working with me, clients benefit from a holistic approach to fitness that not only transforms their bodies but also nurtures a deep understanding of effective training and nutritional strategies. Whether your goal is to sculpt the physique you’ve always dreamed of, lose some weight so you can fit into old clothes again, or simply lead a healthier lifestyle that you are in control of, my expertise and personalized approach will make the fitness journey both rewarding and sustainable. I look forward to hearing how I can help you personally!
Steve Wolf – Nutritionist and Personal Trainer
Hi there! My name is Steve Wolf, owner of Wolf Pack Fitness LLC.
My credentials are:
* NCCPT certified personal trainer
* Associates degree in nutrition/dietetics
* 5x men’s physique competitor
* Trained in NeuXtec interactive neuromuscular stimulation (INS) using the NxPro
* 10 years of lifting experience
* 6 years of personal training experience
My fitness journey began when I was 24 when by the grace of God I overcame a four year long opioid addiction. I had never before been interested in weight lifting or exercise but with my new lease on life and a solid reason to change I was ready. One evening about two weeks after getting clean I randomly felt a strong urge to exercise. I picked up an old dusty set of 8lb blue dumbbells, watched as many online tutorials as I could and got to it. Soon after that I realized that 8lb weights weren’t gonna cut it and joined a friend to lift at his apartment’s gym. I put in the time there until I gained the confidence to get my first membership at LA Fitness. I continued lifting until I’d built enough muscle to compete in my first of many NPC physique shows. My first show was a huge blessing that taught me the immense importance of nutrition. Shortly after, I earned my certification as a personal trainer through NCCPT and began training friends as a side hustle. I eventually quit my corporate job and became an official trainer at Mountainside Fitness while working on my degree in nutrition. Not long after that I joined the team at 5 Star Fitness Avondale where I learned how to train large groups as well as honing my skills in a more private setting. In 2019 I launched Wolf Pack Fitness LLC and began working out of a private training facility in north Phoenix. In 2022 I purchased an NxPro by NeuX to take my training to the next level and to greatly assist in injury rehabilitation with my clients. I am so excited to be taking my business to Self Made Training Facility in Scottsdale where I am confident I can give my clients the best experience possible. Fitness didn’t save my life, only Jesus Christ deserves that glory, but fitness has certainly enriched my life more than I could have ever imagined. It is my mission to give that same gift to you.
Vadim Kamenetsky – Personal Trainer
Vadim is a seasoned fitness professional with a remarkable 15-year journey in the industry. His passion for human movement and physiology ignited his path, starting with early ventures in bodybuilding and diverse male and female transformations. Through academic foundations and hands-on client experience, Vadim has cultivated a deep understanding of individual fitness goals and challenges.
Dedicated to authenticity and client-centered approaches, Vadim shuns quick fixes and generic programs. His commitment lies in crafting bespoke fitness solutions that align with each client’s unique needs, preferences, and lifestyle. Together with Vadim, clients embark on a transformative journey, breaking barriers, achieving goals, and celebrating milestones along the way.
Whether you’re a seasoned gym enthusiast seeking to elevate your workouts or a fitness novice taking initial steps, Vadim’s expertise has you covered. From personalized training sessions to tailored workout plans, nutritional guidance, and continuous support, Vadim offers a holistic suite of services aimed at unlocking your full potential. His mission is to empower clients to embody their best selves—both internally and externally. With Vadim by your side, your fitness aspirations evolve from dreams into tangible realities, rep by rep.
Vadim’s profound experience and unwavering dedication make him a sought-after figure in the fitness realm. His client-centric philosophy, honed over years of guiding individuals from all walks of life, sets him apart as a compassionate and results-driven professional. Vadim’s approach transcends mere physical training—it’s a transformative partnership that nurtures self-improvement and personal growth.
In his continuous quest for excellence, Vadim remains at the forefront of fitness innovation, blending proven methodologies with cutting-edge practices. His commitment to ongoing education and professional development ensures that clients receive the latest insights and techniques to propel their fitness journeys forward.
Through Vadim’s guidance, clients not only achieve their fitness goals but also cultivate a deeper understanding of their bodies, capabilities, and potential for growth. His unwavering support and motivational presence inspire clients to push beyond limits, embrace challenges, and redefine what’s possible in their fitness endeavors.
Vadim’s legacy as a fitness mentor and transformation catalyst is defined by the countless lives he has touched and the enduring impact he has made on individuals seeking holistic well-being. With Vadim as your guide, the path to self-discovery and physical empowerment is illuminated, inviting you to embark on a transformative journey toward a healthier, stronger, and more vibrant version of yourself.
Call or text me: (623)418-2036
Zac Lamore – Personal Trainer
Personal Trainer – Zac Lamore is the Owner and Head Coach of Ethix Personal Training LLC, a renowned fitness establishment committed to transforming lives through personalized training programs. With over six years of experience as a National Competitive bodybuilder, Zac has established himself as a leading authority in the health and fitness industry.
As a NASM Certified Personal Trainer, Zac possesses a deep understanding of exercise science and the human body. His expertise extends beyond conventional training methods, as he is also a Neuxtec practitioner specializing in Intramuscular Neural Stim Training. This innovative approach allows him to optimize muscle function and enhance performance for his clients.
Driven by a passion for continuous learning, Zac is currently pursuing further education by obtaining a Nutrition Certification and a Corrective Exercise Specialization (NASM-CES). This additional knowledge enables him to provide comprehensive guidance on nutrition and design individualized programs that address specific movement imbalances and limitations.
Zac’s primary areas of specialization include weight loss, competition preparation, strength training mechanics, and lifestyle transformations. By tailoring programs to suit each client’s unique needs and goals, he aims to empower athletes to achieve optimal performance and functionality. With an unwavering commitment to excellence, Zac takes the extra step every day to ensure his clients reach their desired physique.
Whether you are an aspiring athlete or someone seeking to embark on a transformative fitness journey, Zac Lamore’s expertise and dedication will guide you every step of the way. With his guidance, motivation, and personalized approach, you can expect outstanding results and a renewed sense of confidence in your abilities. Trust Zac to help you unlock your full potential and realize your dreams.