[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I am a certified personal trainer, having received my certification through the NCSA. I have over 15 years of bodybuilding experience and have recently developed a strong passion for calisthenics. Staying fit is not a hobby, nor should it be a chore. It is a lifestyle, one that has become a core part of what defines me as a person.It is my responsibility as a personal trainer to help you set attainable goals that we, together, can strive to achieve and ultimately exceed. You will be provided structured programming with effective exercises, and most importantly, the attentiveness and accountability needed to ensure your success.Staying fit, to me, is about finding joy in keeping active. I look forward to helping you find that same joy.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Kenyatta Banks, the CEO and creator of the Arsenal by Kenyatta workout series, is a fitness enthusiast and a true authority in the field of personal training. With a lifelong passion for fitness that surpasses his three middle names, Kenyatta has dedicated himself to helping others achieve their health and wellness goals. As a military brat, Kenyatta had the unique opportunity to grow up in different parts of the world, including Berlin, Germany, Lacey, Washington, and his birthplace of Miami, Florida. This diverse upbringing taught him valuable lessons in adaptability, resilience, and the importance of maintaining a strong physical and mental state. Kenyatta's journey in the fitness industry began with his own personal transformation. Through years of hard work, discipline, and a commitment to continuous self-improvement, he honed his skills and knowledge in various sports, including basketball, football, and track. But Kenyatta's true passion lies in inspiring and empowering others to take control of their health and well-being. Equipped with a PHD obtained through life's experiences, Kenyatta believes in the power of passion, heart, and discipline to effect positive change in people's lives. He understands that true transformation starts from within and that physical fitness is just one piece of the puzzle. By harnessing the power of the mind and cultivating a positive mindset, Kenyatta aims to make a lasting impact on his clients, helping them not only achieve their fitness goals but also develop a holistic approach to wellness.Kenyatta holds a degree in Public Relations from Florida Memorial University in Miami, Florida. While he jokingly claims to despise running, he is known as a "solution-ologist" who fearlessly takes on challenges and ignites a fire within the fitness world. His unique approach to fitness is rooted in his belief that he is fitness personified and that he communicates through sweat.Through the Arsenal by Kenyatta workout series, Kenyatta has created a platform that combines his expertise, passion, and unique philosophy to deliver effective and transformative workouts. Whether it's through high-intensity interval training, weightlifting, or functional fitness exercises, Kenyatta's programs are designed to push boundaries, challenge limitations, and inspire individuals to unlock their full potential.With Kenyatta as their guide, clients embark on a fitness journey that goes beyond physical transformation. They learn the value of perseverance, self-belief, and the joy of pushing past their comfort zones. Kenyatta's infectious energy, motivational coaching style, and unwavering commitment to his clients' success make him a trusted mentor and an exceptional personal trainer.In summary, Kenyatta Banks is a force to be reckoned with in the personal training industry. His Arsenal by Kenyatta workout series combines his wealth of knowledge, his passion for fitness, and his transformative approach to create a platform that empowers individuals to become the best versions of themselves. Through sweat, dedication, and unwavering support, Kenyatta is changing lives from the inside out, one workout at a time.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtu.be/HZUgVwkkXqc" align="center"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Nicolas Durso - Boxing and Bodybuilding Coach - Nic Durso stands as a beacon of expertise in the realms of boxing and bodybuilding, offering a unique blend of specialized training programs that cater to individuals seeking to transform their bodies and bolster their athleticism. With a keen focus on personalized guidance, Nic has earned a reputation for his unparalleled ability to craft tailored fitness regimens that push boundaries and drive results.Boasting a wealth of experience in both boxing and bodybuilding, Nic brings a multifaceted approach to his sessions, integrating the nuances of each discipline to create a holistic training experience. Through a careful balance of technique, strength training, and conditioning, Nic empowers his clients to not only reach their fitness goals but also to surpass them, unlocking their full potential in the process.Whether leading intimate 1-on-1 sessions or energizing group workouts, Nic cultivates an environment of motivation, support, and growth. His infectious passion for fitness is evident in every session, inspiring clients to push past limits, break barriers, and embrace the transformative power of physical training. With a focus on functional movements, skill development, and optimal performance, Nic's programs are designed to enhance overall fitness levels while instilling a sense of confidence and empowerment in his clients.Beyond the physical aspects of training, Nic places a strong emphasis on mindset and mental resilience, recognizing the critical role that mental fortitude plays in achieving success. By fostering a positive and empowering atmosphere, Nic equips his clients with the tools they need to overcome challenges, stay focused on their goals, and maintain a winning mindset both inside and outside the gym.In addition to his proficiency in boxing techniques and bodybuilding principles, Nic's holistic approach encompasses nutrition guidance, recovery strategies, and lifestyle recommendations aimed at supporting his clients in their journey towards optimal health and wellness. By addressing the interconnected facets of fitness, Nic ensures that his clients experience comprehensive and sustainable transformations that extend far beyond physical appearance.With Nic Durso as their guide, individuals embarking on a fitness journey are met with a blend of expertise, passion, and unwavering dedication. Through his innovative training programs, supportive coaching style, and commitment to excellence, Nic empowers his clients to redefine their limits, sculpt their bodies, and embrace a lifestyle of vitality and strength. Whether sparring in the ring or sculpting muscles in the gym, Nic Durso stands as a testament to the transformative power of boxing and bodybuilding, inspiring all who train with him to reach new heights of fitness and well-being.

What is your Training Specialty?

Body Building

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