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Kenyatta Banks – Personal Trainer

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Kenyatta Banks – Personal Trainer

Personal Trainer – Kenyatta Banks, the CEO and creator of the Arsenal by Kenyatta workout series, is a fitness enthusiast and a true authority in the field of personal training. With a lifelong passion for fitness that surpasses his three middle names, Kenyatta has dedicated himself to helping others achieve their health and wellness goals. As a military brat, Kenyatta had the unique opportunity to grow up in different parts of the world, including Berlin, Germany, Lacey, Washington, and his birthplace of Miami, Florida. This diverse upbringing taught him valuable lessons in adaptability, resilience, and the importance of maintaining a strong physical and mental state. Kenyatta’s journey in the fitness industry began with his own personal transformation. Through years of hard work, discipline, and a commitment to continuous self-improvement, he honed his skills and knowledge in various sports, including basketball, football, and track. But Kenyatta’s true passion lies in inspiring and empowering others to take control of their health and well-being. Equipped with a PHD obtained through life’s experiences, Kenyatta believes in the power of passion, heart, and discipline to effect positive change in people’s lives. He understands that true transformation starts from within and that physical fitness is just one piece of the puzzle. By harnessing the power of the mind and cultivating a positive mindset, Kenyatta aims to make a lasting impact on his clients, helping them not only achieve their fitness goals but also develop a holistic approach to wellness.Kenyatta holds a degree in Public Relations from Florida Memorial University in Miami, Florida. While he jokingly claims to despise running, he is known as a “solution-ologist” who fearlessly takes on challenges and ignites a fire within the fitness world. His unique approach to fitness is rooted in his belief that he is fitness personified and that he communicates through sweat.Through the Arsenal by Kenyatta workout series, Kenyatta has created a platform that combines his expertise, passion, and unique philosophy to deliver effective and transformative workouts. Whether it’s through high-intensity interval training, weightlifting, or functional fitness exercises, Kenyatta’s programs are designed to push boundaries, challenge limitations, and inspire individuals to unlock their full potential.With Kenyatta as their guide, clients embark on a fitness journey that goes beyond physical transformation. They learn the value of perseverance, self-belief, and the joy of pushing past their comfort zones. Kenyatta’s infectious energy, motivational coaching style, and unwavering commitment to his clients’ success make him a trusted mentor and an exceptional personal trainer.In summary, Kenyatta Banks is a force to be reckoned with in the personal training industry. His Arsenal by Kenyatta workout series combines his wealth of knowledge, his passion for fitness, and his transformative approach to create a platform that empowers individuals to become the best versions of themselves. Through sweat, dedication, and unwavering support, Kenyatta is changing lives from the inside out, one workout at a time.



Personal Training Skills
  • HIIT 100 %
  • BOXING 100 %
  • STRENGTH TRAINING 100 %
  • HOME WORKOUTS 100 %
  • WEIGHT LOSS 100 %
  • BATTLE ROPES 100 %
Personal Training Experience
RIPPED
INSANITY
P90X


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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer -  Coach George Castro is a highly sought-after Personal Trainer and renowned strength and conditioning coach, known for his exceptional expertise in the field. With an impressive track record of training professional athletes in prominent organizations such as the UFC, Bellator, ONE, NFL, and MLB, Coach Castro has consistently delivered outstanding results.Born and raised in Tucson, Arizona, Coach Castro's journey in the fitness industry has been fueled by his unwavering belief in the power of hard work, determination, and self-commitment. Drawing inspiration from his own personal experiences, he understands the transformative impact that a focused and dedicated training regimen can have on individuals.Coach Castro's training philosophy is straightforward and unwavering – leave no stone unturned on the path to success. He firmly believes that during every training session, one must give their absolute best, leaving nothing behind. For that one hour, the world should fade away, and complete focus should be directed towards the goal at hand.Imagination plays a crucial role in Coach Castro's approach. He encourages his clients to visualize their aspirations, to envision the body they desire, and to concentrate solely on achieving that state of physical excellence. He firmly believes that by shutting out distractions and maintaining unwavering focus, individuals can overcome any obstacle standing in their way.Coach Castro's expertise extends far beyond traditional personal training methods. His specialization in strength and conditioning allows him to create customized programs that maximize performance, prevent injuries, and enhance overall physical capabilities. Whether it's improving cardiovascular endurance, building lean muscle mass, or boosting athletic performance, Coach Castro tailors his training programs to suit the unique needs and goals of each individual client.In addition to his technical proficiency, Coach Castro's charismatic and motivational coaching style sets him apart from the rest. He knows how to inspire and empower his clients, providing unwavering support and guidance throughout their fitness journey. With his infectious enthusiasm and unwavering dedication, he creates an environment that fosters growth, success, and personal transformation.Coach Castro firmly believes that fitness is not just a short-term goal but a lifelong commitment. He instills in his clients the importance of consistency, discipline, and perseverance, helping them develop a sustainable and healthy lifestyle that extends beyond the training sessions.With Coach Castro as your personal trainer, you can expect a transformative experience that goes beyond physical fitness. He will not only help you achieve your fitness goals but also empower you to unlock your full potential, both inside and outside the gym. If you're ready to embark on a journey of self-discovery, growth, and personal excellence, Coach Castro is the ideal partner to guide you every step of the way.[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text]Personal Trainer - Personal Strength and Wellness Coach
 *24 years of experience*Training philosophy:Integrated, holistic, individualized, educational, progressive, scientifically driven and continuously evolving, intentional, and needs analysis to guide process. We understand and teach movement as a tool to help everyone achieve their desired goal in the shortest time possible!Areas of expertise and specialization:For 2 decades Glen has worked with individuals from most professional sports (nhl mlb, nfl), collegiate athletes, and high school respectively. In addition to strength training for sports, Glen has also helped hundreds of executives, stay at home moms, and retirees with their personal wellness goals. Glen is well versed in pre and post rehabilitation programs, reducing a1c, improving blood pressure, reducing body fat, and concussion prevention/rehab to name a few. Above all else, Glen is willing to work with anyone that is intentional about achieving their goal!Recent education and modalities applied:Pnce level 3 coach, level 1 &2 weightlifting Canada, coach ma’s intensive Chinese weightlifting applied course, z-health applied functional neurology essentials course. His primary tools in the field are, but not limited to: metabolic analytics (biosignature modulation-previously), soft tissue modalities similar to a.r.t., fascial abrasion technique, and electrons + guided Pulsed Electro-Magnetic Frequency (pemf) practitioner, environmental health symposium attendee 2019 (medical conference), Brimhall homecoming attendee 2019-2023 (medical conference). CPR certified.More about glen if you would like to know:Glen was born and raised in Quebec city Canada, speaks fluently in French, and lived 23 very cold years in and around the capital city! Growing up he played most “ball” sports, but his heart and passion directed him to competitive baseball. For almost 15 years Glen participated and competed at the highest levels and won gold at the nationals and bronze respectively. Immediately after his career as an athlete, Glen was hired as a strength and conditioning coach for a high school student athlete program and also the university men’s and girls’ soccer teams.Glen’s desire to perform and be the best on the field did not end with his athletic career but fueled and guided his path as a strength and health coach. His desire to learn from the best led him to Arizona, where he worked with and under the late Charles Poliquin. Glen’s time with Poliquin was invaluable and allowed him to hone his skill and create a base of knowledge that would guide his training style for years to come. This base and continued thirst for knowledge and information facilitated several other positions as strength and conditioning director, general manager, and eventually business owner.Glen is happily married to Brittany Rodrigue, and has 2 boys; Neo and Luke.[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]BodyBuilding Personal Trainer - His insatiable hunger for success has earned him a reputation as a "psycho for his goals," a moniker that he wears as a badge of honor.Psycho's journey into the world of fitness began at a young age, where he discovered the transformative power of exercise and healthy living. His personal experiences have fueled his desire to make a positive impact on the lives of others through fitness. With a focus on strength training, bodybuilding, functional fitness, and personalized workout plans. Psycho is dedicated to helping his clients build not only strong and healthy bodies but also strong and resilient minds.Psycho's infectious energy, personalized training programs, and unwavering commitment to his clients set him apart as a rising star in the fitness world. Through his business, he aims to inspire, motivate, and guide others toward a healthier, happier lifestyle, one workout at a time.Whether you're looking to build strength, improve endurance, or embark on a transformative fitness journey, Psycho is ready to help you unleash your full potential and achieve your fitness goals.Contact Psycho today to kick-start your fitness journey and experience the transformative power of his personalized training programs.[/vc_column_text][/vc_column][/vc_row]