Mir Muhammad – BodyBuilding Personal Trainer

[vc_row][vc_column][vc_column_text]Personal Trainer - Personal Strength and Wellness Coach
 *24 years of experience*Training philosophy:Integrated, holistic, individualized, educational, progressive, scientifically driven and continuously evolving, intentional, and needs analysis to guide process. We understand and teach movement as a tool to help everyone achieve their desired goal in the shortest time possible!Areas of expertise and specialization:For 2 decades Glen has worked with individuals from most professional sports (nhl mlb, nfl), collegiate athletes, and high school respectively. In addition to strength training for sports, Glen has also helped hundreds of executives, stay at home moms, and retirees with their personal wellness goals. Glen is well versed in pre and post rehabilitation programs, reducing a1c, improving blood pressure, reducing body fat, and concussion prevention/rehab to name a few. Above all else, Glen is willing to work with anyone that is intentional about achieving their goal!Recent education and modalities applied:Pnce level 3 coach, level 1 &2 weightlifting Canada, coach ma’s intensive Chinese weightlifting applied course, z-health applied functional neurology essentials course. His primary tools in the field are, but not limited to: metabolic analytics (biosignature modulation-previously), soft tissue modalities similar to a.r.t., fascial abrasion technique, and electrons + guided Pulsed Electro-Magnetic Frequency (pemf) practitioner, environmental health symposium attendee 2019 (medical conference), Brimhall homecoming attendee 2019-2023 (medical conference). CPR certified.More about glen if you would like to know:Glen was born and raised in Quebec city Canada, speaks fluently in French, and lived 23 very cold years in and around the capital city! Growing up he played most “ball” sports, but his heart and passion directed him to competitive baseball. For almost 15 years Glen participated and competed at the highest levels and won gold at the nationals and bronze respectively. Immediately after his career as an athlete, Glen was hired as a strength and conditioning coach for a high school student athlete program and also the university men’s and girls’ soccer teams.Glen’s desire to perform and be the best on the field did not end with his athletic career but fueled and guided his path as a strength and health coach. His desire to learn from the best led him to Arizona, where he worked with and under the late Charles Poliquin. Glen’s time with Poliquin was invaluable and allowed him to hone his skill and create a base of knowledge that would guide his training style for years to come. This base and continued thirst for knowledge and information facilitated several other positions as strength and conditioning director, general manager, and eventually business owner.Glen is happily married to Brittany Rodrigue, and has 2 boys; Neo and Luke.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi my name is Hope! I have been a CPT for 4 years now, I started my personal training journey first with a mentor who taught me a lot and started as a client myself. I was an athlete my entire life and knew that helping others achieve their goals was my ultimate calling. I am a Women’s only coach and have trained HUNDREDS of females, created a community of women who empower, support and uplift one another while working towards your goals. Not just working towards goals, but achieving them! I have huge platforms where I have been blessed to have the opportunities to train so many women in all different phases of life; beginner never stepping into a gym, advanced bodybuilding, pregnant, postpartum, and much more. I specialize in bodybuilding which is what almost all women want when it comes to their body goals. I post a lot of transformations and testimonials on my Instagram and save them to my Instagram stories highlights so you’re able to see those as they come![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Sophie Hubby - Personal Trainer in Scottsdale - Sophie, a dynamic and versatile athlete, has traversed various athletic domains, transitioning from a successful college basketball career to conquering the realms of powerlifting and ultimately excelling in the world of bodybuilding. Her journey through these distinct disciplines has not only shaped her as an athlete but also as a mentor and coach.Driven by a fervent passion for exploring diverse training methodologies, Sophie stands as a beacon of inspiration for those striving to achieve their fitness aspirations. Her primary goal is to empower individuals to reach their full potential, instilling in them the confidence and motivation necessary to surmount any challenge.Drawing from her rich tapestry of experiences, Sophie has honed her craft to provide unparalleled guidance to her clients. With a keen focus on individualized training programs tailored to meet specific goals, she ensures that each individual under her tutelage receives not only top-notch instruction but also unwavering support throughout their fitness journey.Sophie's commitment to excellence extends beyond the gym floor as she dedicates herself wholeheartedly to the success and well-being of those she trains. Her holistic approach to fitness encompasses not only physical training but also mental fortitude, aiming to create a sustainable foundation for long-term growth and development.Through her unwavering dedication and expertise, Sophie has cultivated a reputation for delivering optimal results to her clients. Whether it be guiding a novice through their first steps in the gym or fine-tuning the regimen of a seasoned athlete, she approaches each interaction with a blend of professionalism, compassion, and a genuine desire to see others succeed.Beyond the weights and repetitions, Sophie's impact resonates deeply within the lives of those she touches. She serves as a source of motivation, a pillar of strength, and a catalyst for positive change in the lives of many. Her unwavering belief in the transformative power of hard work and dedication serves as a guiding light for those navigating their own fitness journeys.As a testament to her dedication to personal growth and development, Sophie continues to push the boundaries of her own potential, constantly seeking new challenges and opportunities for self-improvement. Her relentless pursuit of excellence serves as a living example of the adage that with perseverance and unwavering commitment, one can achieve greatness in all endeavors.In essence, Sophie embodies the spirit of resilience, determination, and passion that defines a true champion. Through her tireless efforts to uplift and inspire others, she has carved out a legacy as a beacon of hope and empowerment in the realm of fitness and beyond.

What is your Training Specialty?

Weight training

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