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Bryan Bogardus – Strength & Conditioning Coach

Bryan Bogardus – Strength & Conditioning Coach

Strength & Conditioning Coach – Born with a passion for football, my formative years were defined by the sights and sounds of the game, as well as the physical demands it placed upon me. As I spent my days lifting weights and running drills, little did I know that a pivotal moment awaited me, one that would shape my future in ways I couldn’t have foreseen. It was during my high school years that I underwent back surgery, an experience that served as a catalyst for my journey into the world of fitness and wellness.

The realization that my own physical well-being hinged on a deeper understanding of the body and its mechanics led me to a resolute decision: fitness would become my vocation. Fueled by this newfound purpose, I embarked on a transformative path that saw me attain certifications as a Certified Personal Trainer, Nutritionist, and Bodybuilding Specialist through the esteemed International Sports Sciences Association (ISSA). These qualifications not only fortified my knowledge but also equipped me with the tools to guide others on their own fitness odysseys.

Undeterred by the challenges that lay ahead, I now find myself pursuing a degree in Sports Science from Arizona State University (ASU), a testament to my unwavering commitment to honing my expertise and furthering my understanding of the human body and its capabilities. This academic endeavor serves as a cornerstone in my quest to fuse theoretical knowledge with practical application, thereby enriching the guidance and support I provide to those who entrust me with their fitness aspirations.

In my role as a fitness professional, I am driven by an innate desire to empower individuals, to help them unearth their latent potential and redefine their physical and mental boundaries. Each day, I strive to foster an environment where clients can flourish, drawing upon my arsenal of skills and insights to tailor personalized fitness regimens that transcend the one-size-fits-all approach.

My journey from a young athlete grappling with the aftermath of back surgery to a multifaceted fitness advocate is a testament to the transformative power of resilience and unwavering determination. With each milestone I reach, I am reminded of the profound impact that adversity can have in shaping one’s purpose and direction in life.

As I continue to carve my niche in the realm of fitness and wellness, I am fervently devoted to refining my craft, pushing boundaries, and championing the cause of holistic well-being. Through my unwavering dedication, I seek to inspire and embolden individuals to embark on their own transformative odysseys, fostering a community that thrives on the ethos of empowerment and self-discovery.

Personal Training Skills

Strength and conditioning 100 %
Mobility 100 %
Agility 100 %
Weight Management 100 %
Bodybuilding 100 %

Personal Training Experience

Strength and conditioning

Nutrition

Weightloss

Mobility

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Glen Rodrigue - Personal Trainer

[vc_row][vc_column][vc_column_text]Personal Trainer - Personal Strength and Wellness Coach  *24 years of experience*Training philosophy:Integrated, holistic, individualized, educational, progressive, scientifically driven and continuously evolving, intentional, and needs analysis to guide process. We understand and teach movement as a tool to help everyone achieve their desired goal in the shortest time possible!Areas of expertise and specialization:For 2 decades Glen has worked with individuals from most professional sports (nhl mlb, nfl), collegiate athletes, and high school respectively. In addition to strength training for sports, Glen has also helped hundreds of executives, stay at home moms, and retirees with their personal wellness goals. Glen is well versed in pre and post rehabilitation programs, reducing a1c, improving blood pressure, reducing body fat, and concussion prevention/rehab to name a few. Above all else, Glen is willing to work with anyone that is intentional about achieving their goal!Recent education and modalities applied:Pnce level 3 coach, level 1 &2 weightlifting Canada, coach ma’s intensive Chinese weightlifting applied course, z-health applied functional neurology essentials course. His primary tools in the field are, but not limited to: metabolic analytics (biosignature modulation-previously), soft tissue modalities similar to a.r.t., fascial abrasion technique, and electrons + guided Pulsed Electro-Magnetic Frequency (pemf) practitioner, environmental health symposium attendee 2019 (medical conference), Brimhall homecoming attendee 2019-2023 (medical conference). CPR certified.More about glen if you would like to know:Glen was born and raised in Quebec city Canada, speaks fluently in French, and lived 23 very cold years in and around the capital city! Growing up he played most “ball” sports, but his heart and passion directed him to competitive baseball. For almost 15 years Glen participated and competed at the highest levels and won gold at the nationals and bronze respectively. Immediately after his career as an athlete, Glen was hired as a strength and conditioning coach for a high school student athlete program and also the university men’s and girls’ soccer teams.Glen’s desire to perform and be the best on the field did not end with his athletic career but fueled and guided his path as a strength and health coach. His desire to learn from the best led him to Arizona, where he worked with and under the late Charles Poliquin. Glen’s time with Poliquin was invaluable and allowed him to hone his skill and create a base of knowledge that would guide his training style for years to come. This base and continued thirst for knowledge and information facilitated several other positions as strength and conditioning director, general manager, and eventually business owner.Glen is happily married to Brittany Rodrigue, and has 2 boys; Neo and Luke.[/vc_column_text][/vc_column][/vc_row]

Joi Gregor - Personal Trainer

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Hello there! My name is Joi "Joy" Gregor, and I am a certified personal trainer and fitness specialist based in beautiful North Scottsdale, AZ. With my expertise as a NASM CPT, Corrective Exercise Specialist, Performance Enhancement Specialist, and Golf Fitness Specialist, I am dedicated to empowering individuals and guiding them towards their full potential.

One of the most fulfilling aspects of my career is witnessing the transformation of people's lives. There is nothing more rewarding than helping individuals discover their true capabilities and assisting them in reaching their goals. At JoiFully Fit Training, we go beyond just helping you achieve your desired outcomes; we also focus on equipping you with the knowledge and skills to maintain those results long-term by adopting a healthier lifestyle.

Through my personalized training programs, I strive to create an environment that nurtures growth, positivity, and self-belief. I understand that each person is unique, with their own set of strengths, weaknesses, and aspirations. With this in mind, I tailor my approach to meet your specific needs, ensuring that every workout session is challenging yet enjoyable.

As a Corrective Exercise Specialist, I specialize in identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. By employing targeted exercises and techniques, I help correct these imbalances, improve mobility, and reduce the risk of injury. I believe that a solid foundation of proper movement patterns is essential for long-term success in any fitness endeavor.

Furthermore, as a Performance Enhancement Specialist, I am well-versed in designing programs that enhance athletic performance and optimize physical abilities. Whether you're an athlete looking to improve your speed, agility, and power, or an individual seeking to elevate your overall fitness level, I will develop a customized training plan that aligns with your specific goals.

Additionally, being a Golf Fitness Specialist allows me to cater to golfers who wish to enhance their performance on the course. Golf is a sport that demands a unique combination of strength, flexibility, and stability. Through specialized exercises and training techniques, I can help you improve your swing mechanics, increase power, and prevent common golf-related injuries. Together, we will work towards unlocking your full golfing potential.

At JoiFully Fit Training, we believe that fitness is not just a temporary pursuit; it is a lifelong journey. We are committed to equipping you with the knowledge and tools to adopt a healthier lifestyle that extends beyond the gym. With a focus on nutrition, stress management, and sustainable habits, we will guide you towards making positive choices that support your overall well-being.

Continual growth and learning are at the heart of my approach. I stay up-to-date with the latest research, industry trends, and training methodologies to ensure that you receive the most effective and innovative techniques available. By attending workshops, seminars, and pursuing ongoing education, I strive to provide you with the highest level of expertise and support.

Ultimately, my passion lies in helping individuals like you discover the joy and fulfillment that comes from living a healthier, more active life. Together, we will embark on a transformative journey that encompasses not only physical fitness but also mental and emotional well-being. I am Joi "Joy" Gregor, and I am here to guide and inspire you every step of the way. Let's embrace this exciting adventure together!

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Frankie Saenz

[vc_row][vc_column][vc_column_text]UFC Veteran 2014-Present College Wrestling Arizona State University 99’-01’ University of Northern Colorado 02’-04’ Maryvale Wrestling Coach 04’-08’ Lions Den instructor 08’-12’ Fight Ready Instructor 12’-20’[/vc_column_text][/vc_column][/vc_row]

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