Brad Frank – Personal Trainer – MMA Coach – Functional Fitness Trainer – Boxing Coach
My name is Brad Frank, and I have dedicated my life to fitness, sports, and coaching. My journey began at the age of five when I was introduced to the sport of wrestling. This early start sparked a passion that has driven me for the past 48 years, during which I’ve competed, trained, and coached wrestling at various levels. My love for sports naturally extended to Mixed Martial Arts (MMA), where I served with the Arizona Boxing and MMA Commission for a decade. As a referee and judge, I gained hands-on experience, overseeing hundreds of MMA events, which deepened my understanding of the sport’s dynamics. Since then, I’ve transitioned to coaching local MMA fighters, using my extensive experience to help athletes sharpen their skills and enhance their performance.
However, my fitness journey has not been without its challenges. In my 30s, I found myself overweight and dealing with health issues. It was during this time that I rediscovered my love for weightlifting and working out. This personal transformation allowed me to reclaim my health, and reignited my passion for fitness. Now, as a personal trainer, I am driven by the desire to help others achieve their own fitness goals and transform their lives, just as I did.
I hold several certifications that empower me to provide comprehensive training services. I am a certified Personal Trainer through the National Academy of Sports Medicine (NASM), and I am also a Level 1 and Level 2 Kettlebell Master Instructor through FEO. Currently, I am pursuing further education to become a Combat Conditioning Coach Specialist, a testament to my commitment to expanding my expertise and staying at the forefront of fitness training.
My coaching philosophy revolves around a personalized approach to fitness. Whether it’s instruction on functional strength training, sports-specific weight training, weight loss strategies, or posture correction, I am equipped to design tailored programs that suit each client’s unique needs. I also specialize in helping clients overcome specific issues, such as lower back or hip problems, by focusing on corrective exercises and mobility work to restore strength and function.
Beyond the certifications and experience, my greatest motivation comes from seeing my clients succeed. I believe that fitness is a lifelong journey, and I am here to support my clients every step of the way—whether they are new to exercise, looking to get back in shape, or seeking to reach new heights in their athletic pursuits. Together, we can build a foundation of strength, resilience, and confidence that extends far beyond the gym.
Outside of training, I stay engaged in the fitness community, continuously learning and staying updated with the latest trends and techniques to ensure my clients receive the best possible guidance and support.
If you’re ready to take control of your health, improve your fitness, and reach your goals, I’m here to help you get there. Let’s make it happen together!
Emma Hollanti – Boxing, Strength and Conditioning
Are you ready to unlock your full potential and transform your life? I’m Emma, a certified personal trainer with over 10 years of experience as a competitive athlete. My journey in fitness has not only shaped my physical abilities but has also fueled my passion for helping others reach their goals. Whether you’re looking to lose weight, build strength, or improve your boxing skills, I’m here to guide you every step of the way.
My approach to personal training is built on the belief that everyone deserves a safe and inclusive space to pursue their fitness goals. I understand that the journey can be challenging, which is why I strive to create an environment filled with positivity and energy. I want you to feel empowered and supported as you work towards your best self.
With a specialization in boxing, weight loss, and strength & conditioning, I tailor each program to meet your unique needs and aspirations. Boxing is not just a sport; it’s a fantastic workout that enhances coordination, builds endurance, and boosts confidence. If you’re looking to shed pounds, I employ effective strategies that combine cardiovascular exercises with strength training, ensuring you see results while staying motivated. My strength & conditioning programs are designed to increase your overall fitness, improve your athletic performance, and help you move more efficiently in everyday life.
The core of my philosophy revolves around pushing you beyond your limits—mentally and physically. I believe that true growth happens when we step out of our comfort zones. I’m committed to challenging you in a way that’s safe and sustainable, ensuring you develop not only strength but also resilience. Together, we will celebrate your achievements, no matter how big or small, and use them as stepping stones for your next goals.
As a personal trainer, my mission is to empower you to take control of your health and fitness journey. I’ve worked with clients from various backgrounds, and each has their own unique story and aspirations. I take pride in being adaptable and understanding, tailoring my training methods to suit your individual needs. Whether you’re just starting out or looking to refine your skills, I will provide the support and guidance you need.
Let’s create your best version together! I invite you to reach out and start your journey with me. Whether you prefer one-on-one training sessions, group classes, or remote coaching, I offer flexible options to fit your lifestyle. My goal is to inspire you, motivate you, and help you build the habits that lead to lasting change.
If you’re ready to take the first step towards a healthier, stronger, and more confident you, don’t hesitate to DM me. Let’s connect and discuss how we can work together to achieve your fitness goals. Remember, the journey to unlocking your full potential begins with a single step. Join me, and let’s make it happen!
Jordan Lester – Functional Training
Jordan Lester is a dedicated personal trainer with four years of professional experience in the fitness industry. He holds a Bachelor’s degree in Fashion Design from Arizona State University, showcasing his creative background and eye for detail. With over 15 years of competitive athletic experience, Jordan brings a wealth of fitness knowledge to his training sessions, seamlessly blending his artistic approach with effective workout strategies.
When he was growing up, sports were everything. He played soccer, basketball, baseball, golf, racket sports and kickboxing. All of these sports have helped him become the trainer he is today. Using his personal experience with trainers and coaches to help elevate his training. He’s been working out since he was 12, having his first personal trainer at the age of 14. This is his lifestyle and he wants to help people understand that fitness isn’t a fad or a trend, it’s a way of life. You have to be dedicated to getting better every single day, especially on the days you don’t want to.
Jordan is passionate about helping clients achieve their health and fitness goals, whether they are looking to improve their strength, endurance, mobility, athletic performance or overall well-being. His diverse skill set allows him to create personalized training programs tailored to each individual’s needs, ensuring an engaging and motivating experience.
With a keen understanding of body mechanics and a commitment to holistic wellness, Jordan empowers clients to push their limits and unlock their full potential. His unique combination of fitness expertise and creative insight makes him not just a trainer, but a true partner in the journey toward a healthier lifestyle.
