Brad Frank – Personal Trainer – MMA Coach – Functional Fitness Trainer – Boxing Coach
My name is Brad Frank, and I have dedicated my life to fitness, sports, and coaching. My journey began at the age of five when I was introduced to the sport of wrestling. This early start sparked a passion that has driven me for the past 48 years, during which I’ve competed, trained, and coached wrestling at various levels. My love for sports naturally extended to Mixed Martial Arts (MMA), where I served with the Arizona Boxing and MMA Commission for a decade. As a referee and judge, I gained hands-on experience, overseeing hundreds of MMA events, which deepened my understanding of the sport’s dynamics. Since then, I’ve transitioned to coaching local MMA fighters, using my extensive experience to help athletes sharpen their skills and enhance their performance.
However, my fitness journey has not been without its challenges. In my 30s, I found myself overweight and dealing with health issues. It was during this time that I rediscovered my love for weightlifting and working out. This personal transformation allowed me to reclaim my health, and reignited my passion for fitness. Now, as a personal trainer, I am driven by the desire to help others achieve their own fitness goals and transform their lives, just as I did.
I hold several certifications that empower me to provide comprehensive training services. I am a certified Personal Trainer through the National Academy of Sports Medicine (NASM), and I am also a Level 1 and Level 2 Kettlebell Master Instructor through FEO. Currently, I am pursuing further education to become a Combat Conditioning Coach Specialist, a testament to my commitment to expanding my expertise and staying at the forefront of fitness training.
My coaching philosophy revolves around a personalized approach to fitness. Whether it’s instruction on functional strength training, sports-specific weight training, weight loss strategies, or posture correction, I am equipped to design tailored programs that suit each client’s unique needs. I also specialize in helping clients overcome specific issues, such as lower back or hip problems, by focusing on corrective exercises and mobility work to restore strength and function.
Beyond the certifications and experience, my greatest motivation comes from seeing my clients succeed. I believe that fitness is a lifelong journey, and I am here to support my clients every step of the way—whether they are new to exercise, looking to get back in shape, or seeking to reach new heights in their athletic pursuits. Together, we can build a foundation of strength, resilience, and confidence that extends far beyond the gym.
Outside of training, I stay engaged in the fitness community, continuously learning and staying updated with the latest trends and techniques to ensure my clients receive the best possible guidance and support.
If you’re ready to take control of your health, improve your fitness, and reach your goals, I’m here to help you get there. Let’s make it happen together!
Brooke Shoemaker – Women’s Fitness Trainer and Boxing Coach
As a dedicated fitness trainer and passionate advocate for women’s health, my journey into the world of fitness has been both transformative and deeply fulfilling. I have always been an active individual, drawn to the exhilaration of competition and the discipline it demands. From running races to cycling and boxing, my life has revolved around physical activity. Throughout my athletic career, I have had the privilege of working with incredible coaches in boxing and triathlon. Their guidance and mentorship not only shaped me into the athlete I am today but also ignited a fire within me to inspire and empower other women to achieve their own health and fitness goals.
My mission is clear: to help women become their strongest, healthiest, and happiest selves. I believe that fitness is not just about physical appearance but also about fostering mental well-being and building confidence. In my training programs, I emphasize the importance of developing healthy habits that extend beyond the gym, ensuring that my clients can maintain their progress for life. My focus is on creating a supportive and motivating environment where women can thrive, break barriers, and embrace their full potential.
In my approach to training, I prioritize balance and mobility alongside sports-specific training, strength building, and weight loss. I understand that every woman’s journey is unique, and I tailor my programs to meet individual needs and goals. Whether someone is looking to improve their athletic performance, lose weight, or simply feel better in their own skin, I am committed to providing the guidance and support necessary for success.
My core values play an integral role in both my personal life and my business. I believe in integrity, ambition, empathy, honesty, and loyalty. These principles guide my interactions with clients and shape the culture of my training programs. I strive to create an environment where women feel safe, respected, and empowered to share their struggles and triumphs. Together, we celebrate milestones, big and small, and foster a sense of community that is essential for lasting change.
I am passionate about education and continuously seek to expand my knowledge in the fields of fitness, nutrition, and mental wellness. I believe that staying informed and adaptable allows me to provide the best possible support to my clients. Workshops, seminars, and ongoing training are integral parts of my professional development, ensuring that I remain at the forefront of the fitness industry.
My ultimate goal is to inspire women to take charge of their health and wellness journey. I want them to recognize that fitness is a lifelong commitment, not just a fleeting trend. By cultivating a mindset focused on growth and resilience, I aim to empower women to overcome obstacles and embrace challenges with confidence and determination.
In summary, my journey as a trainer is not just about fitness; it’s about creating a positive impact in the lives of women. I am here to guide, support, and motivate, helping each individual carve out their unique path to health and happiness. Together, we can build a strong foundation for a vibrant life that celebrates both physical and mental well-being.
Cole Cousineau – Personal Trainer in Scottsdale
In the crazy year of 2020, amidst the challenges brought on by the global pandemic, I embarked on a journey that would shape my career and passion for health and wellness. It all began within the walls of a Physical Therapy clinic, where I witnessed firsthand the transformative power of dedicated rehabilitation and exercise. This experience ignited a spark within me, propelling me towards a path focused on empowering individuals to lead healthier and more fulfilling lives.
Driven by a deep sense of purpose, I made the pivotal decision to transition into the realm of personal training, determined to share my knowledge and enthusiasm for physical fitness with the world. With unwavering commitment and a genuine desire to make a difference, I set out to inspire and educate others on the profound benefits of prioritizing their well-being.
Over the course of my career, I have had the privilege of working with a diverse range of individuals, transcending barriers of age, gender, and physical ability. From adolescents as young as 12 to seasoned individuals well into their golden years at 85, I have tailored my approach to meet the unique needs and goals of each client. Moreover, I have had the opportunity to assist those with mild to chronic disabilities, fostering a supportive and inclusive environment where everyone is encouraged to strive for personal growth and improvement.
My training philosophy is rooted in adaptability and inclusivity, recognizing that every individual is on their own distinct fitness journey. Whether guiding beginners through their initial steps towards a healthier lifestyle or challenging seasoned athletes to push their limits, I am dedicated to fostering a safe and supportive space for growth and development.
As a personal trainer, I believe in the transformative power of movement, exercise, and holistic wellness practices in enhancing not only physical health but also mental well-being. Through personalized training programs, motivational support, and evidence-based guidance, I aim to empower my clients to unlock their full potential and cultivate a lifelong commitment to their health.
In every session, I strive to instill a sense of empowerment and confidence, guiding individuals towards sustainable lifestyle changes that promote longevity and vitality. My ultimate goal is to inspire a global community to prioritize their health and well-being, fostering a culture of resilience, strength, and self-care.
Join me on this transformative journey towards a healthier, happier you – where each step taken brings you closer to realizing your fullest potential and living your best life.
Sophie Hubby – Personal Trainer in Scottsdale
Sophie Hubby – Personal Trainer in Scottsdale – Sophie, a dynamic and versatile athlete, has traversed various athletic domains, transitioning from a successful college basketball career to conquering the realms of powerlifting and ultimately excelling in the world of bodybuilding. Her journey through these distinct disciplines has not only shaped her as an athlete but also as a mentor and coach.
Driven by a fervent passion for exploring diverse training methodologies, Sophie stands as a beacon of inspiration for those striving to achieve their fitness aspirations. Her primary goal is to empower individuals to reach their full potential, instilling in them the confidence and motivation necessary to surmount any challenge.
Drawing from her rich tapestry of experiences, Sophie has honed her craft to provide unparalleled guidance to her clients. With a keen focus on individualized training programs tailored to meet specific goals, she ensures that each individual under her tutelage receives not only top-notch instruction but also unwavering support throughout their fitness journey.
Sophie’s commitment to excellence extends beyond the gym floor as she dedicates herself wholeheartedly to the success and well-being of those she trains. Her holistic approach to fitness encompasses not only physical training but also mental fortitude, aiming to create a sustainable foundation for long-term growth and development.
Through her unwavering dedication and expertise, Sophie has cultivated a reputation for delivering optimal results to her clients. Whether it be guiding a novice through their first steps in the gym or fine-tuning the regimen of a seasoned athlete, she approaches each interaction with a blend of professionalism, compassion, and a genuine desire to see others succeed.
Beyond the weights and repetitions, Sophie’s impact resonates deeply within the lives of those she touches. She serves as a source of motivation, a pillar of strength, and a catalyst for positive change in the lives of many. Her unwavering belief in the transformative power of hard work and dedication serves as a guiding light for those navigating their own fitness journeys.
As a testament to her dedication to personal growth and development, Sophie continues to push the boundaries of her own potential, constantly seeking new challenges and opportunities for self-improvement. Her relentless pursuit of excellence serves as a living example of the adage that with perseverance and unwavering commitment, one can achieve greatness in all endeavors.
In essence, Sophie embodies the spirit of resilience, determination, and passion that defines a true champion. Through her tireless efforts to uplift and inspire others, she has carved out a legacy as a beacon of hope and empowerment in the realm of fitness and beyond.
| What is your Training Specialty? |
| Weight training |
Vadim Kamenetsky – Personal Trainer
Vadim is a seasoned fitness professional with a remarkable 15-year journey in the industry. His passion for human movement and physiology ignited his path, starting with early ventures in bodybuilding and diverse male and female transformations. Through academic foundations and hands-on client experience, Vadim has cultivated a deep understanding of individual fitness goals and challenges.
Dedicated to authenticity and client-centered approaches, Vadim shuns quick fixes and generic programs. His commitment lies in crafting bespoke fitness solutions that align with each client’s unique needs, preferences, and lifestyle. Together with Vadim, clients embark on a transformative journey, breaking barriers, achieving goals, and celebrating milestones along the way.
Whether you’re a seasoned gym enthusiast seeking to elevate your workouts or a fitness novice taking initial steps, Vadim’s expertise has you covered. From personalized training sessions to tailored workout plans, nutritional guidance, and continuous support, Vadim offers a holistic suite of services aimed at unlocking your full potential. His mission is to empower clients to embody their best selves—both internally and externally. With Vadim by your side, your fitness aspirations evolve from dreams into tangible realities, rep by rep.
Vadim’s profound experience and unwavering dedication make him a sought-after figure in the fitness realm. His client-centric philosophy, honed over years of guiding individuals from all walks of life, sets him apart as a compassionate and results-driven professional. Vadim’s approach transcends mere physical training—it’s a transformative partnership that nurtures self-improvement and personal growth.
In his continuous quest for excellence, Vadim remains at the forefront of fitness innovation, blending proven methodologies with cutting-edge practices. His commitment to ongoing education and professional development ensures that clients receive the latest insights and techniques to propel their fitness journeys forward.
Through Vadim’s guidance, clients not only achieve their fitness goals but also cultivate a deeper understanding of their bodies, capabilities, and potential for growth. His unwavering support and motivational presence inspire clients to push beyond limits, embrace challenges, and redefine what’s possible in their fitness endeavors.
Vadim’s legacy as a fitness mentor and transformation catalyst is defined by the countless lives he has touched and the enduring impact he has made on individuals seeking holistic well-being. With Vadim as your guide, the path to self-discovery and physical empowerment is illuminated, inviting you to embark on a transformative journey toward a healthier, stronger, and more vibrant version of yourself.
Call or text me: (623)418-2036