Hi, I’m Savannah! I have been a Personal Trainer here at Self Made Training Facility, located in North Scottsdale. I have been training out of this private facility for over 4 years now. Fitness, health and wellness has always been a passion of mine. Before I ever considered becoming a Personal Trainer, I had hired a trainer for myself that I had learned a lot of valuable information from. I started that journey about 10 years ago and truly fell in love with it. My personal passion for fitness, health and wellness had been so rewarding, that I want to be able to share the same experience with others.
I hold certifications as both a Personal Trainer and Nutritionist, completed through ISSA (International Sports Sciences Association) allowing me to provide comprehensive guidance and support to each and everyone of my clients.
I specialize in weight loss, strength training, flexibility and nutrition. I work with a wide range of clientele from young adults, business owners, and also have experience with women who are pre and postnatal. I firmly believe that a balanced approach to nutrition and fitness is the key to achieving and maintaining sustainable results. With my years of practice in both areas I am able to create customized training programs and provide nutritional guidance that aligns with each client’s individual needs and goals.
MY BOOKS ARE OPEN! Let me as your trainer guide you down the right path with fitness, nutrition, or a combination of both!
I am ready to guide you through this journey! So if you or someone you may know, male/female are trying to overcome the fear of stepping into the gym or need someone to hold you accountable, I AM YOUR GIRL!
Services offered:
- In-person training
- Private Sessions (1-1)
- Semi-private Sessions (1-2 people)
- Group sessions (no more than 6 people)
Online Training
- Customized workout program tailored to your goals
- Access to a user friendly app, “Self Made Trainerize App”
- Form guides/videos
- Step by step workout plan (reps, sets, weight, rest time, etc.)
Nutritional Guidance
- Healthy attainable eating tips
- Macro calculating
- Calorie counting
- Meal Ideas
- Supplement recommendations
- Gut health
With that being said, let me help you perfect your form, build a healthy relationship with food and how to work on living a balanced lifestyle inside and outside of the gym!
Right now I am working on being the best version of myself and I am here to help you become the best version of yourself as well! Let’s get through these difficult and uncertain times together!!
First session is FREE!!
Personal Training Skills
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Athletic Performance
100%
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cardiovascular endurance
100%
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female trainer
100%
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flexibilty and mobility
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Mind Body Fitness
100%
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Nutrition Coaching
100%
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Nutritionist
100%
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Online Training
100%
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Pre and Post Natal Fitness
100%
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Semi Private
100%
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Private Training
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%