JD Durso: Scottsdale Personal Trainer | Holistic Fitness & Wellness



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Holistic Fitness Coach Scottsdale

Hi, I’m JD Durso, a Personal Fitness Coach at SMTF Scottsdale. From a young age, fitness and sports have been an integral part of my life, shaping me into the passionate and dedicated individual I am today.

My Mission

As a Personal Fitness Coach, my goal is to assist and inspire others in finding happiness and fulfillment through physical and mental well-being. Growing up, I was deeply involved in various sports, which instilled in me a strong sense of discipline, perseverance, and teamwork. These experiences ignited my passion for fitness and sparked my desire to make a positive impact on the lives of others.

Experience and Expertise

Throughout my professional journey, I have dedicated myself to honing my knowledge and skills in the field of fitness. I have obtained certifications in:

  • Personal Training
  • Strength and Conditioning
  • Nutrition

This comprehensive understanding allows me to offer a holistic approach to my coaching, focusing on the interplay between physical fitness and mental well-being.

My Training Philosophy

I strongly believe that true happiness is achieved when both the mind and body are in harmony. In today’s fast-paced world, stress and uncertainties can easily take a toll on our overall well-being. That is why I am deeply committed to helping my clients prioritize their health and well-being, empowering them to overcome obstacles and achieve their goals.

What I Offer

  • Personalized Training Programs: Tailored to your unique needs, goals, and abilities.
  • Holistic Approach: Focuses on both physical fitness and mental well-being.
  • Mindfulness and Stress Management: Incorporate techniques to help you develop a strong mental foundation.
  • Supportive and Motivating Environment: Feel comfortable and empowered to achieve your goals.

Training Options

I offer training in:

  • Private Sessions: Receive personalized attention and customized workout plans.
  • Semi-Private Sessions: Train with a partner or small group for added motivation and support.
  • Small Group Settings: Enjoy a fun and dynamic group fitness experience.

Ready to Transform?

If you’re ready to embark on a journey towards a healthier and happier you, contact me today for your first free session. Let’s work together to achieve your fitness goals and unlock your full potential.

  • Holistic fitness coach Scottsdale
  • Personal trainer
  • Strength and conditioning
  • Nutrition coaching
  • Personalized training programs
  • Mental well-being
  • Stress management
  • Group fitness classes
  • Transform your life

Call JD Durso today at 602-373-3781 for your first free session!

Personal Training Skills
  • Boxing 100%
  • Strength 100%
  • Weight loss 100%
Personal Training Experience
Boxing
Strength Training
Weight loss