Hope Juliet – Women’s Fitness and Lifestyle Coach
Hi my name is Hope! I have been a Women’s Fitness and Lifestyle Coach for 5 years now, I started my personal training journey first with a mentor who taught me a lot and started as a client myself. I was an athlete my entire life and knew that helping others achieve their goals was my ultimate calling.
I am a Women’s only coach and have trained HUNDREDS of females, In-person AND online, created a community of women who empower, support and uplift one another while working towards your goals. Not just working towards goals, but achieving them!
I have built my Business from the ground up on my own, I have been blessed to have the opportunities to train so many women in all different phases of life; beginner never stepping into a gym, advanced bodybuilding, pregnant, postpartum, and much more. I specialize in Lifestyle Fitness and Nutrition which is what almost all women want when it comes to their body goals.
I post a lot of transformations and testimonials on my Instagram and save them to my Instagram stories highlights so you’re able to see those as they come!
Personal Training Skills
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Athletic Recovery
100%
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Bodybuilding
100%
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cardiovascular endurance
100%
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female trainer
100%
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flexibility and mobility
100%
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group fitness
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Mind Body Fitness
100%
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Nutrition Coaching
100%
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Nutritionist
100%
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Online Training
100%
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Pre and Post Natal Fitness
100%
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Private Training
100%
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Semi Private
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%