Preventative Fitness Training Scottsdale
Hi! I’m Haley Strachan, a certified personal trainer with 5 years of experience in the fitness industry. I’m passionate about helping you achieve your fitness goals and build a strong foundation for a healthy lifestyle.
My Athletic Background
Growing up, I was an active and competitive athlete, participating in gymnastics, dance, and softball. My love for softball led me to play at the NCAA collegiate level. This experience instilled in me the importance of discipline, hard work, and overcoming adversity.
Education and Experience
I have a BS in Exercise Science and Wellness from the University of Minnesota. My fitness journey began at age 12 when I started training at FitLife, a private training facility in Scottsdale. After graduating, I had the opportunity to return to FitLife as a trainer, helping others achieve their fitness goals.
My Training Philosophy
I believe in a preventative approach to fitness, focusing on building a strong foundation to avoid injuries and improve overall health. I’m also passionate about helping clients recover from injuries and surgeries, guiding them to regain their strength and confidence.
Why Choose Haley?
- Experienced and Knowledgeable: Benefit from my years of experience as an athlete and trainer, combined with my education in exercise science.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and preferences.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Focus on Prevention: Build a strong foundation to prevent injuries and improve your overall health and well-being.
Ready to Transform?
I’m excited to be at SMTF Scottsdale and can’t wait to help you achieve your fitness goals and live a healthier, happier life. Contact me today to schedule a consultation and start your journey!
- Preventative fitness training Scottsdale
- Personal trainer
- Strength training
- Corrective exercise
- Injury prevention
- Weight loss
- Muscle gain
- Personalized training programs
- Expert guidance
- Motivational support
Contact Haley Strachan today and start your fitness journey!
Personal Training Skills
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Sports rehab
100%
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Speed and agility
100%
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Sports conditioning
100%
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Injury prevention
100%
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Bodybuilding/Hypertrophy
100%