My name is Caleb Shields. I am a personal trainer that specializes in bodybuilding, natural aesthetics, strength/conditioning, and mobility/functionality training. I fell in love with the gym after tearing my ACL wrestling in college. I always lifted weights and worked out for the sports I played all throughout High-school and college. It wasn’t until I hit the lowest spot of my life until I really appreciated what working out can do and how beneficial it is to all aspects of your life. The gym, getting healthy, and building my body to being strong again is what reshaped my life. Your body is your temple, and by building a strong, fit, and function-able body your quality of life, as well as your confidence will increase. That is why I got into being a personal trainer, to help others with what has helped me the most in my life. Whatever goals you have I will help you meet them, from losing body fat and or building muscle. To using mobility/stability training to better enhance your body functions. So you can be able to perform the task you need to complete daily with little to no pain and with more ease.